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The 2 to 1 Nap Transition
Is your toddler ready for a 1 nap schedule? Knowing when it’s time and how to gradually transition from 2 to 1 nap can feel a bit daunting and confusing. But nap transitions don’t have to be a dreaded experience! In today’s blog, I answer all of your questions about how to handle the 2 to 1 nap transition!
Everything you Need to Know About Wake Windows
Wondering if your baby is following the right wake window? Thinking it might be time to increase your little one’s awake time during the day? In today’s blog, we’ll go over how to find your baby’s perfect wake window AND adjust their awake time without pushing them into overtiredness! Ready? Let’s do this!
Your Child’s Sleep & Daylight Savings: Spring Forward 2024
On Sunday, March 10th at 2:00am, the clocks will Spring forward! If you are navigating the time change with your baby or toddler, read on for 3 realistic options I recommend for adjusting your child’s daily schedule without the stress.
5 Valentine’s Day Crafts for Kids
With Valentine’s Day just around the corner, I thought I would share 5 of my favorite simple, fun holiday crafts!
MEET YOUR SLEEP COACH
Holistic Sleep Consultant, Integrative Feeding Specialist & Founder of Pink Moon Sleep
I’m on a mission to help tired families like you get the sleep they need through responsive, sustainable, connection based solutions. I’m so happy to have you here!
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