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The 3 to 2 Nap Transition
Baby, All Ages, Featured Rhaine Clarke Baby, All Ages, Featured Rhaine Clarke

The 3 to 2 Nap Transition

“When should my baby be on 2 naps?”

“How do I know my baby is ready to drop the third nap?”

“How to drop the third nap?”

“How long does it take to transition from 3 naps to 2?”

Today, we’re answering all of your most frequently asked questions about the 3 to 2 nap transition. Ready? Let’s dive in!

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Is My Baby Overtired? Knowing the Signs & How to Help Your Child When They Are Overtired
Baby, Toddler, All Ages, Featured, Newborn Rhaine Clarke Baby, Toddler, All Ages, Featured, Newborn Rhaine Clarke

Is My Baby Overtired? Knowing the Signs & How to Help Your Child When They Are Overtired

Is my baby over or undertired???

Perhaps one of the most loaded questions that parents ask me when their baby is struggling with sleep and, of course, there is a LOT to consider when pinning down the answer. As a holistic sleep coach, I believe it is crucial to look at the whole picture to better understand your child’s sleep needs and how to help them navigate more healthy sleep habits. Let’s unpack!

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