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The 3 to 2 Nap Transition
“When should my baby be on 2 naps?”
“How do I know my baby is ready to drop the third nap?”
“How to drop the third nap?”
“How long does it take to transition from 3 naps to 2?”
Today, we’re answering all of your most frequently asked questions about the 3 to 2 nap transition. Ready? Let’s dive in!

3 Tips for Managing your Child’s Sleep during the Fireworks
Fireworks already going off? Try these 3 simple strategies to maintain healthy sleep patterns and manage night wake ups for your baby during this particularly loud season of celebration.

Is My Baby Overtired? Knowing the Signs & How to Help Your Child When They Are Overtired
Is my baby over or undertired???
Perhaps one of the most loaded questions that parents ask me when their baby is struggling with sleep and, of course, there is a LOT to consider when pinning down the answer. As a holistic sleep coach, I believe it is crucial to look at the whole picture to better understand your child’s sleep needs and how to help them navigate more healthy sleep habits. Let’s unpack!

Travel Checklist: What to Pack when Traveling with Baby
Prepping for travel with a baby is just that… a LOT of prep. Let’s take away the stress of planning so you can focus on the fun adventures ahead. Grab my printable travel checklist and make sure you don’t forget a thing (and avoid over packing)!
MEET YOUR SLEEP COACH
Holistic Sleep Consultant, Integrative Feeding Specialist & Founder of Pink Moon Sleep
I’m on a mission to help tired families like you get the sleep they need through responsive, sustainable, connection based solutions. I’m so happy to have you here!
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Ready for better sleep, but know that traditional sleep training isn’t for you? You’re in the right place, friend!