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When to Stop Swaddling and Exactly How to do it
Newborn, Baby, All Ages Rhaine Clarke Newborn, Baby, All Ages Rhaine Clarke

When to Stop Swaddling and Exactly How to do it

When is it time to stop swaddling baby and how can we make a gradual transition? Knowing when and how to stop using the swaddle for sleep is crucial for baby’s safety and reducing SIDS risk. In today’s blog, we’ll cover the signs it is time to stop using the swaddle, how to gradually transition from the swaddle, and what happens next after you stop swaddling.

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The “Wake to Sleep” Method
Baby, All Ages, Toddler Rhaine Clarke Baby, All Ages, Toddler Rhaine Clarke

The “Wake to Sleep” Method

What is the "wake to sleep" method? How does the wake to sleep method work? Does the wake to sleep method work? In todays blog, I will walk you through exactly what the wake to sleep method is, if it's right for you, and the step by step process for how to do it. If your baby has been struggling with short naps or early rising and you are ready to try a gentle sleep training alternative, this one is for you, friend ♡

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The 3 to 2 Nap Transition
Baby, All Ages, Featured Rhaine Clarke Baby, All Ages, Featured Rhaine Clarke

The 3 to 2 Nap Transition

“When should my baby be on 2 naps?”

“How do I know my baby is ready to drop the third nap?”

“How to drop the third nap?”

“How long does it take to transition from 3 naps to 2?”

Today, we’re answering all of your most frequently asked questions about the 3 to 2 nap transition. Ready? Let’s dive in!

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