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Sleep Regression or Sleep Progression?
Have you been hearing the term “sleep progression” popping up lately?
In today’s blog, we’ll go over why I DON’T call this a sleep regression, how to recognize the signs of a sleep progression, and how to survive this stage of development for all ages! Take the stress out of navigating your baby’s sleep struggles and let’s dive in!
Is My Baby Overtired? Knowing the Signs & How to Help Your Child When They Are Overtired
Is my baby over or undertired???
Perhaps one of the most loaded questions that parents ask me when their baby is struggling with sleep and, of course, there is a LOT to consider when pinning down the answer. As a holistic sleep coach, I believe it is crucial to look at the whole picture to better understand your child’s sleep needs and how to help them navigate more healthy sleep habits. Let’s unpack!
My Top 5 Favorite Sleep Products
How many times have you found yourself scrolling through options for the best sleep products for your little one? How many blackout curtains have you tried but are still having issues? How many swaddles has baby gone through and still struggles to settle? How quickly has your kiddo outgrown their expensive sleep sack? I know your pain! I have had the unique opportunity to test hundreds of products and have thoughtfully curated my top 5 essentials for baby sleep!
Managing Your Child’s Sleep During the Holidays
Ever feel like you’re compromising kiddo’s sleep during holiday visits? Or maybe you’re thinking you’ve lost the “fun parent” badge by focussing too much on baby’s routine? Whether you are traveling or staying close to home this holiday season, having a plan for your child’s sleep will help balance your child sleep needs while still participating in your favorite traditions!
MEET YOUR SLEEP COACH
Holistic Sleep Consultant, Integrative Feeding Specialist & Founder of Pink Moon Sleep
I’m on a mission to help tired families like you get the sleep they need through responsive, sustainable, connection based solutions. I’m so happy to have you here!
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Ready for better sleep, but know that traditional sleep training isn’t for you? You’re in the right place, friend!