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When to Stop Swaddling and Exactly How to do it
When is it time to stop swaddling baby and how can we make a gradual transition? Knowing when and how to stop using the swaddle for sleep is crucial for baby’s safety and reducing SIDS risk. In today’s blog, we’ll cover the signs it is time to stop using the swaddle, how to gradually transition from the swaddle, and what happens next after you stop swaddling.
Sleep Regression or Sleep Progression?
Have you been hearing the term “sleep progression” popping up lately?
In today’s blog, we’ll go over why I DON’T call this a sleep regression, how to recognize the signs of a sleep progression, and how to survive this stage of development for all ages! Take the stress out of navigating your baby’s sleep struggles and let’s dive in!
Is My Baby Overtired? Knowing the Signs & How to Help Your Child When They Are Overtired
Is my baby over or undertired???
Perhaps one of the most loaded questions that parents ask me when their baby is struggling with sleep and, of course, there is a LOT to consider when pinning down the answer. As a holistic sleep coach, I believe it is crucial to look at the whole picture to better understand your child’s sleep needs and how to help them navigate more healthy sleep habits. Let’s unpack!
Managing Your Child’s Sleep During the Holidays
Ever feel like you’re compromising kiddo’s sleep during holiday visits? Or maybe you’re thinking you’ve lost the “fun parent” badge by focussing too much on baby’s routine? Whether you are traveling or staying close to home this holiday season, having a plan for your child’s sleep will help balance your child sleep needs while still participating in your favorite traditions!
MEET YOUR SLEEP COACH
Holistic Sleep Consultant, Integrative Feeding Specialist & Founder of Pink Moon Sleep
I’m on a mission to help tired families like you get the sleep they need through responsive, sustainable, connection based solutions. I’m so happy to have you here!
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Ready for better sleep, but know that traditional sleep training isn’t for you? You’re in the right place, friend!