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Is My Baby Overtired? Knowing the Signs & How to Help Your Child When They Are Overtired
Is my baby over or undertired???
Perhaps one of the most loaded questions that parents ask me when their baby is struggling with sleep and, of course, there is a LOT to consider when pinning down the answer. As a holistic sleep coach, I believe it is crucial to look at the whole picture to better understand your child’s sleep needs and how to help them navigate more healthy sleep habits. Let’s unpack!
Nightmares & Night Terrors: What’s the Difference & How to Support Your Child
Has your child been waking in the night clearly distressed and restless? Do you suspect they may be struggling with nightmares or even night terrors? Let’s go over the key differences between these 2 sleep struggles, how to respond, and the strategies to prevent them in the future! Whether you have a toddler, preschooler or young baby, save this gentle sleep tip for when you need it!
Strategies for Success: Transitioning from Crib to Bed
Have you been noticing the signs of readiness for a “big bed?”
Are you expecting a new sibling and stressed about freeing up the crib?
In this week’s blog, I go over the ins and outs of transitioning your toddler from crib to bed and how to make the transition as seamless and successful as possible!
My Top 5 Favorite Sleep Products
How many times have you found yourself scrolling through options for the best sleep products for your little one? How many blackout curtains have you tried but are still having issues? How many swaddles has baby gone through and still struggles to settle? How quickly has your kiddo outgrown their expensive sleep sack? I know your pain! I have had the unique opportunity to test hundreds of products and have thoughtfully curated my top 5 essentials for baby sleep!
MEET YOUR SLEEP COACH
Holistic Sleep Consultant, Integrative Feeding Specialist & Founder of Pink Moon Sleep
I’m on a mission to help tired families like you get the sleep they need through responsive, sustainable, connection based solutions. I’m so happy to have you here!
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Ready for better sleep, but know that traditional sleep training isn’t for you? You’re in the right place, friend!